Ask the Fruit Doctor

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Vegan Bodybuilding Diets

  Should vegan bodybuilders take protein powders? What’s the best diet to build muscle? Find out here.

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Coming Out of Denial About the True State of Our Health

  The above video is from the heart and a message from me to you and your family. In Good
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How to Deal with Social Situations when trying to Eat Healthier

  Every felt sabotaged by family, friends or co-workers when trying to upgrade your diet? Here’s some tips on how
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Juicing Versus Supplementation–Which is Best?

  Learn why juicing is a better way to get all the nutrients you may be missing instead of supplementation.

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How to Deal with Stress Eating

  A lot of people have their healthy eating habits derailed by stress eating. Here I discuss how I manage
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Conquering Sugar Cravings and Eating Healthy on the Go

  Do you have the best of intentions of eating healthy and yet find yourself sabotaging healthy eating with diving
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Cooked Vegan or Raw Vegan–Making Sure you are getting all you need

  Whether we are eating a cooked vegan diet or raw vegan diet, many make a big to-do about vegan
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dry skin

Dry Skin and Calcium–Ask the Fruit Doctor

  Today’s video I address reasons for dry skin and how to eliminate it.   If you have a question
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