Fitness

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Vegan Bodybuilding Diets

  Should vegan bodybuilders take protein powders? What’s the best diet to build muscle? Find out here.

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runner

Running and Depression

By Daniele Seiss Washington Post Staff Writer Tuesday, September 15, 2009 I did it, I thought in disbelief, and I
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aging-gracefully
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BBQ Ribs and Corn Salad

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Suzanna McGee’s new book for Plant-based athletes

  I recently had the privilege of sitting down for lunch in Venice, California with Suzanna McGee. She is a
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Raw Vegan Fitness Competitor Rachel Godwin

    Many fitness competitors would be afraid to go vegan for fear that it would cause them to lose
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bob delmonteque

How Many Calories Does Weight Lifting Burn?

  Ever wonder how many calories a heavy weight training session burns? Find out in the video.

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