These men show that aging is not what we always think it is. Far from it. By eating a healthy plant based diet and by exercising regularly, one can avoid a rest home and have a full, useful life into your 8th, 9th, 10th and yes, even 11th decade as shown by this gentleman:
Joe Rollino was 104 years old when he was hit and killed by a car when crossing the street. He used to be a strong man and was a vegetarian. http://www.huffingtonpost.com/2010/01/11/joe-rollino-dead-104yearo_n_419269.html
Then there’s Fauja Singh, who ran his first marathon in his 80’s and his last one at age 101. He’s vegetarian.
Then there’s Mike Fremont who ran a marathon at age 91:
Yes, age is but a number an it’s never too late to start.
The Fruit Doctor