As women get older, they all go through menopause. For some, the transition is very smooth, but for others the transition can include hot flashes, mood swings, insomnia and weight gain.

Learn how Mimi Kirk, PETA’s Sexiest Vegetarian Over 50 winner who is now 76 and author of a raw food recipe book and Tonya Zavasta, raw food author who is 56 have dealt with time of life as well as tips on avoiding and reversing osteoporosis in my e-book “Fabulously Female”:

Which can be ordered here: http://www.thefruitdoctor.com/product/fabulously-female-e-book/

Tonya Zavasta Age 56

Mimi Kirk Age 76