This post is not talking about young children who don’t have much control over their environment or foods. This
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Emotional Nutrition
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Do You Have a Deadly Personality?
Post by Fruit Doctor in Emotional Nutrition,Healing on 8:24 am
Coming Out of Denial About the True State of Our Health
Post by Fruit Doctor in Ask the Fruit Doctor,Emotional Nutrition,Fitness,Healing,Physical Nutrition on 7:58 am
The above video is from the heart and a message from me to you and your family. In Good
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Aging Gracefully
Post by Fruit Doctor in Anti-Aging,Beauty,Emotional Nutrition on 9:00 am
The above image is of Daphne Selfe, an 85 year old model. As you can see, she redefines aging and
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Tao Porchon-Lynch–95 year old yoga instructor–Prepare to be inspired
Post by Fruit Doctor in Anti-Aging,Emotional Nutrition,Fitness,Interviews on 8:20 am
Tao Porchon-Lynch is truly a role model to aspire to. Positive, fun, determined, gentle and aging as gracefully as
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How to Deal with Social Situations when trying to Eat Healthier
Post by Fruit Doctor in Ask the Fruit Doctor,Emotional Nutrition,Weight Loss on 8:17 am
Every felt sabotaged by family, friends or co-workers when trying to upgrade your diet? Here’s some tips on how
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How to Deal with Stress Eating
Post by Fruit Doctor in Ask the Fruit Doctor,Emotional Nutrition,Weight Loss on 4:09 am
A lot of people have their healthy eating habits derailed by stress eating. Here I discuss how I manage
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We are Dishonest about that which we are ashamed…who shamed you?
Post by Fruit Doctor in Emotional Nutrition,Healing on 6:46 am
Very rarely do we hear those words as an adult, but boy do we all have stories of our
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You Already Know What to do –What’s holding you back? Just DO IT
Post by Fruit Doctor in Anti-Aging,Emotional Nutrition,Fitness,Physical Nutrition,Weight Loss on 8:48 am
The reason you haven’t done it yet boils down to one thing: you are seeking COMFORT. You are either using
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Empathy is Graciousness and Healthy for the Body
Post by Fruit Doctor in Emotional Nutrition on 3:07 am
Norman Cousens came down with a destructive collagen auto-immune disease while traveling oversees on a business trip. His wife was
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Anger is Like Acid—Forgiveness is a gift to YOURSELF
Post by Fruit Doctor in Emotional Nutrition,Healing on 8:17 am
I remember reading this saying years ago and it’s stayed with me all this time. Whenever someone has hurt me,
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