Cellulite is a condition that affects many men and women. It’s something that embarrasses many from wearing bathing suits and
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Fitness
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Which Foods Cause Cellulite?
Post by Fruit Doctor in Beauty,Fitness,Weight Loss on 7:24 am
Age is But a Number–Defy Aging
Post by Fruit Doctor in Anti-Aging,Bodybuilding,Fitness,Physical Nutrition on 9:59 pm
These men show that aging is not what we always think it is. Far from it. By eating
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Reframing Your Mind
Post by Fruit Doctor in Fitness,Weight Loss on 8:31 am
Since it’s been almost a week since New Year’s I’m sure a lot of people who started the year
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Is Your Doctor Healthy?
Post by Fruit Doctor in Fitness,Healing,Physical Nutrition,Weight Loss on 10:48 pm
I’m going to broach a controversial and sensitive topic. We live in a culture today that reveres doctors and the
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Do Calories Count?
Post by Fruit Doctor in Fitness,Physical Nutrition,Weight Loss on 8:26 am
Calorie counting is a surprisingly controversial topic. It’s been the base-line method for how people have lost weight for decades,
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Ditch the Dairy! It does NOT do a body good
Post by Fruit Doctor in Anti-Aging,Beauty,Fitness,Healing,Weight Loss on 5:58 am
After watching the above video I had to write this post. Especially after just reading in Michael Moss’
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What you OMIT is as important as what you INCLUDE–
Post by Fruit Doctor in Fitness,Weight Loss on 6:54 am
When making diet and lifestyle changes to improve your health and looks, it’s important to be accurate in your formula
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You Already Know What to do –What’s holding you back? Just DO IT
Post by Fruit Doctor in Anti-Aging,Emotional Nutrition,Fitness,Physical Nutrition,Weight Loss on 8:48 am
The reason you haven’t done it yet boils down to one thing: you are seeking COMFORT. You are either using
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If you want motivation to eat healthy, go visit an old folk’s home–Redefining Aging
Post by Fruit Doctor in Anti-Aging,Beauty,Fitness,Physical Nutrition,Weight Loss on 8:00 am
The author of the above quote is Mimi Kirk–age 75. And she’s still gorgeous and agile and traveling and fit.
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World’s Fastest Runners Eat a PLANT STRONG DIET
Post by Fruit Doctor in Fitness,Physical Nutrition on 4:07 am
In my e-book “Powered by Plants” I interviewed several athletes who fuel their work-outs by eating nothing but plants. From
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